1
Avoid eating junk food which is not just tricky bad about your skin but for your health. Do not eat fried foods. Avoid Maida and white bread instead take brown bread, whole grains and oat bran. Use brown rice instead of white.



Tip #3 - Protect your skin from the sun. We all love getting outside and getting some outside air and some sun. However, the suns rays are deadlie
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