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The positive aspects of dates include relief from constipation , intestinal issues, heart problems, anemia , sexual dysfunctions, diarrhea , abdominal cancer , and several other conditions. Dry or soft dates are eaten out-of-hand, or may be pitted and stuffed with fillings such as almonds , walnuts , pecans, candied orange and lemon peel , tahini , marzipan or cream cheese Pitted dates are also re
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