We've all seen the wrinkly, egg-shaped fruits that reside in nearly each grocery store's dried fruit section. The fruit of the date palm (Phoenix dactylifera L.) is 1 of the most abundant fruits in the world. Date fruits are very nutritious and have lots of vitamins (A, B, D) and sugar (fructose), what tends to make them excellent source of power. An exceptional source of fiber and potassium, thes