If you're looking to improve shoulder flexibility, enhance posture, and reduce upper body discomfort, incorporating these effective shoulder stretches into your routine can make a significant difference. The five stretches we recommend are: the cross-body shoulder stretch, overhead shoulder...
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احنا اسود الميدان اللعب ضدنا خسران ننفج مثل البركان جفنا ابد ماينلوي يا منتخبنا الوطني. اه وصلوا رسالة الرجال المنتخب سوى نزال بالساعة.
المصدر: كلمات اغنية كراج حويدر نصر البحار
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