I strongly recommend using the Shoviv SharePoint backup software to backup SharePoint Online securely. This robust program enables users to back up their whole SharePoint environment, including document libraries, site pages, forms, templates, site assets, and style libraries.
One of the key benefits is the ability to create and schedule backup jobs to run at various time intervals, which provides flexibility and ensures that backups are constantly up to date. The software includes all of the capabilities required to make SharePoint backups efficient and straightforward.