EMDR Vs Traditional Talk Therapy: What’s The Difference?

0
10

EMDR and traditional talk therapy offer different approaches to mental health treatment. EMDR focuses on trauma, using techniques like eye movements to reprocess memories, while talk therapy involves open conversations to address broader emotional issues. Learn which option best suits your needs. Consult a therapist to explore the best fit for you.

LEAVE A REPLY

Please enter your comment!
Please enter your name here