Here Are 9 Indian Foods To Help You Gain Weight In Winter, Sample Diet Plan And Tips!

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Winter’s coming (No Starks were harmed), and it’s time to bulk up! Yeah, it’s still October, and with a nostalgic start of the winter season, it is the perfect time to revisit your health goals. If you are underweight, it is recommended to gain weight in winter due to the suitability of weather for active digestion and the availability of fresh fruits and vegetables.

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