Glutamine is produced within the muscles and then transported throughout the body’s organs via the blood. Glutamine is thought to strengthen the immune system and promote intestinal health. In addition, it gives our body’s cells carbon and nitrogen. It facilitates the synthesis of a number of additional important bodily molecules, including amino acids and glucose (sugar). Almost one-third of the nitrogen needed by our body comes from glutamine, which is crucial for the healing of wounds following surgery or traumatic injury. Our bodies don’t always manufacture enough glutamine, so you may choose from on Steadfast Nutrition when this happens.