Lower back pain is a common health problem that refers to discomfort or pain that occurs in the area between the rib cage and the hips, specifically in the lumbar region of the spine. This is the most common cause of lower back pain and is usually caused by lifting heavy objects, twisting, or sudden movements that strain the muscles or ligaments in the lower back.
This occurs when the cushion-like discs between the vertebrae in the spine rupture or bulge out of place, putting pressure on the nerves in the spine. The best treatment options for lower backpain depend on the underlying cause of the pain. Here are some common treatment options click here: lifecarepills.com. then you identify more about healthcare.