The Best Mental Health Apps for 2023
The rise in health tech has pushed the boundaries of how care is delivered while regulating and creating breakthroughs in this ever-evolving sector. If you are looking for the best mental health apps 2023, this article is just the one for you! A research study states that more than half of the population of middle and high-income countries suffer from, at the minimum, one mental health condition in their lifetime. It eventually cascades down into workplace absenteeism and loss of productivity.
A surprising report by the WHO (World Health Organization) estimates that employees suffering from mental health conditions cost the global economy $1 trillion/per year. And before we jump on to knowing about these apps, let’s go through their pros and cons of using them. The bright side of using mental health apps includes convenience, as one can use the app anytime and from anywhere. Another plus point is that they offer anonymity and a possibly lower cost than in-person therapy.
Well, it’s a massive loss of productivity! But the good news is such research studies have got everyone to address these long-awaited issues. And