Forgiveness is often thought of as an act of chesed that involves offering kindness and empathy towards others. However, forgiveness can also be directed towards oneself. Self-forgiveness involves letting go of self-blame and self-criticism and offering ourselves the same kindness and compassion that we would offer to others. In this article, we will explore the role of self-compassion in forgiveness and how it can help us let go of resentment and cultivate greater inner peace.
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