Things To Do Every Day To Keep Your Healthy Heart

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It is essential that we exercise at least 40 minutes a day, people come and tell me, doctor, I’m very busy, I have no time. I cannot believe that we cannot take out 40 minutes for ourselves every day. So exercise 40 minutes a day, and try to walk at least four kilometers a day.

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For more visit https://www.draparnajaswal.in/things-to-do-every-day-to-keep-your-healthy-heart/

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