Top 10 Mental Health and Wellness Apps in 2022-23

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Mental health is just as important as physical health, but unfortunately, it is often overlooked. According to the National Mental Health Programme (NMHP), one in five adults in the India experiences a mental health condition every year. That’s more than 43 million people! And yet, only 41% of those with a mental illness receive treatment. This is largely due to the fact that many people don’t know how to find help or don’t have access to quality care.

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